BY
Dr.Shekhar Annambhotla
MavCure
Health
benefits of drinking water from copper vessel includes balancing Vata
Kapha Pitta in your body, aids in digestion, kills harmful bacteria, for
better function of the heart, heals wounds faster and many more.
I
am sure; you must have been pushed by your grandmother or mother in
your childhood days to make it a habit of drinking water in the copper
vessel which was filled in the previous night and brought to you the
following morning.
This is because the copper vessel possesses an abundance of goodness in it which can help you have a healthy heart and mind.
This
article will make you understand why your grandma or mother kept on
asking you to drink the magic water and maybe will also make you realize
that you must have taken their advice for real.
Health Benefits Of Drinking Water In Copper Vessel – The Ayurvedic Side To It
 |
Why Should You Drink Water Kept In Copper Jug
|
As
I already mentioned, drinking water in copper vessel have numerous
health benefits. Now, we will talk in a detailed manner about each of
the advantages.
But, first, let us throw a flash of light on the actual reason for such a great feature of the copper vessel.
According
to Ayurveda, the secret behind using copper vessels to store drinking
water is this that it can help your body to fight and prevent the
“doshas”. There are three “doshas” known in Ayurveda – ‘vata’, ‘kapha’
and ‘pitta’.
‘
Vata‘
dosha takes care of all the circulations of your body and mind, as the
removal of waste from your body or respiration or the thoughts in your
mind.
‘
Kapha‘ dosha takes care of all the
lubrication in your body and mind as well, like – body fluids that are
used to lubricate different parts of the body.
‘
Pitta‘ dosha controls all the heat and metabolism related issues of your body, like – digestion.
It
is proved that storing water in the copper vessels contributes in the
welfare of your health as the copper slowly percolates in the water and
adds all its positivity to it.
Copper is an extensive
high-priority mineral and is rich in its antimicrobial and
anti-inflammatory properties. Also, it is antioxidant in nature and also
possesses anti-carcinogenic traits.
Given below is a list of the multiple health benefits that is yielded due to copper vessel water intake.
1. Against Harmful Microbes
Copper
is well known for its sterilizing characteristics. Drinking copper
vessel water can be beneficial for your immune system. It can accentuate
and protect you from many disease and illnesses that are caused due to
the harmful microorganisms present all around us.
The most common
of all is the waterborne diseases like jaundice, cholera, and diarrhea.
Copper helps you to stay healthy and fight the effect of harmful
microbes like bacteria and fungi.
2. Aids In A Healthy Digestion
As
I already told you, copper is beneficial against toxic microorganisms,
thus, it is also effective in fighting stomach ulcers and infections.
Apart
from that, the mineral is also famous for its peristalsis goodness. It
can detox your entire system by flushing out all the toxins in your
digestive system and thus, helps you in proceeding towards having a
healthy digestion.
It also helps your body in the absorption of the food nutrients with uttermost effectiveness.
3. For A Healthy Heart
Copper
is proven to maintain your blood pressure, cholesterol and a healthy
heart rate. It also helps your blood vessels against clotting or
dilating.
This,
in turn, helps in better blood flow and hence, takes care of your
heart. Thus, copper vessel water can assist you against heart diseases
by diminishing the risk of an outbreak of heart issues.
It also helps against hypertension disorders.
4.For Stimulation Of A Healthy Brain
Copper
water helps in proper and better synthesis of the neuron sheaths of the
synapses in your brain which in turn enables your brain to work even
more efficiently.
Also, the Mineral provides your brain with
simulations that help it prevent seizures. Thus, drinking copper vessel
water can help your brain to function flawlessly.
5.The Thyroid Gland
It is seen that individuals suffering from abnormal thyroid gland activity have a prominent lack of copper in their body.
Thus,
drinking copper vessel water can help them overcome or prevent thyroid
related problems by supplying an adequate percentage of the essential
mineral and beat the deficiency.
6.Against Joint Inflammation
As
already stated, copper has a high proportion of anti-inflammatory
properties that can provide relief against inflammation in joints that
eventually leads to arthritis.
Thus, copper vessel water intake
can fetch you a sign of relief against the painful sore arthritic
joints. It can also help in strengthening the core of your bones which
keeps you away from bone aches and soreness.
7.Heals Your Wounds Faster
Copper is filled in with its antibacterial and anti-viral characteristics that can help your wounds to heal quickly.
Copper
also boosts your immunity system by multiple times. Thus, it will
accentuate cell growth in your body, thus healing the wounds as fast as
possible.
Thus, copper vessel water can help your body to attain that percentage of copper.
8.Decelerated Ageing
Due
to the anti-inflammatory properties which are topped up by the rich
anti-oxidant traits of copper, the mineral helps in fighting the free
radicals off.
This
helps your skin in eliminating those fine lines by replacing the old
dead cells with new young ones. Thus, by drinking copper vessel water,
you can also help your skin remain young for long.
9.Against Cancer
As
I already mentioned, copper helps in fighting free radicals. It
possesses anti-carcinogenic characteristics which enable your body to
cancer-causing using cells due to its strong antioxidant traits.
Try drinking copper vessel water to keep the threat of cancer away from your life.
10.Fights Anaemia
Copper
is an exceptionally important mineral which helps our body in
completing many important functions. One of the primary functions of
copper is this that it helps in absorbing iron in your blood.
This
prevents anemia and any other blood disorders from occurring. Thus,
copper vessels can help your body avoid the onset of anemia.
11.During Pregnancy
– It is essential for pregnant women to keep themselves safe from any infections or illnesses.
Regular consumption of copper vessel water can help them maintain a healthy being and also helps the baby to stay safe.
12.Helps Your Skin
Copper
helps you have a beautiful glowing skin. This is because it is rich in
antioxidants and can boost up the generation of new cells in your body.
This
allows your skin to give away the dead cells and get replenished by the
new ones. This even helps in eliminating those stubborn marks from your
face and makes it blemish free.
Also,
copper has a unique characteristic of melanin secretion in our body.
Now, this melanin is an exemplary solution to fight skin issues that are
caused due to the harsh sun.
Copper helps your body to fight the
harmful rays and thus, protects you against the skin disorders. Thus,
you must add the copper vessel water in your lifestyle.
13.Supports Weight Loss
Apart
from the excellence, it plays in your digestive system; Copper also
helps in cutting down that fat from your body which helps you stay in
shape.
Thus, I would advise you to add copper vessel water to your
regular diet regime to seek effective results with your weight loss
program.
Precautions While Using Copper Water Vessel
Though
copper vessel water has insignificant adverse effects on your body,
yet it is safe to see a doctor before you start a new move in your life
for complete assurance with your immune system.
Usually, a larger
percentage of the metal can be harmful, but that rarely occurs. Apart
from this, you may have to keep in mind few of the very minute points
like washing the vessels with a soft scrub pad to prevent the scraping
off of the copper.
Lemon or baking soda can help you clean your vessels without much scrubbing required.
You witnessed how the simple habit of drinking water in the copper vessel could provide you a healthy life.
It is simple and does not cost you much. I hope you will start making a move very soon towards it and meet the results soon.
Reference:
1. Storing Drinking-water in Copper pots Kills Contaminating Diarrhoeagenic Bacteria.
NIH
