6 Proven Health Benefits Of Bulbine Natalensis +Side Effects & Dosage

BY Dr.Gopi Krishna Maddikera
MavCure

Bulbine Natalensis is one of testosterone boosting plant species found primarily in Southern Africa. The health industry has been booming for past years with Bulbine Natalensis herb to raise the testosterone production in men.

A number of animal studies found it to be affecting for testosterone, luteinizing hormone, follicle stimulating hormone, and estrogen levels.  To know more understanding about its dosage uses, and benefits read the below article.

What Is Bulbine Natalensis?

Bulbine Natalensis Plant

Bulbine Natalensis is an herb from South Africa. Offlate, it is used as an aphrodisiac and testosterone booster. It is used majorly for enhancing sex drive and mood and for muscular development. It works by increasing the enzyme activity of the hormones.

Specifically, it increases the signaling of Gonadotropin-Releasing Hormone to increase the production of Luteinizing Hormone (LH) which directly increases the release of testosterone. For years, it has been considered as the most powerful herb for increasing sex drive.

Phytochemistry of Bulbine Natalensis

Bulbine Natalensis in powdered form

Bulbine Natalensis contains many phytochemicals and active compounds. Few of the most popular active compounds of Bulbine Natalensis are steroidal saponins, glycosides, alkaloids, anthraquinones, and tannins.

The stem, roots, and leaves contain these compounds in adequate amounts. This is the reason the roots, leaves, and stems of Bulbine Natalensis are used for medicinal purposes and are called as medicinal parts of the plant.

Medicinal Properties

Bulbine Natalensis has following medicinal properties:

1.Aphrodisiac

An agent to stimulate sexual desire.

2.Testosterone booster

AN agent to increase the production of testosterone. In males, testosterone is the main reproductive hormone responsible for the development of male reproductive tissues such as testes and prostate and for promoting secondary sexual characteristics.

3.Anti-rheumatism

An agent to slow the progression of rheumatoid arthritis

4.Anti-diarrheal

An agent to control diarrhea by eliminating it symptoms like loose stool, nausea, and vomiting.

5.Cardiac Stimulant

A cardiac stimulant is a substance that acts like a stimulant of the heart. It increases the functioning of the heart by keeping it healthy.

6.Wound Healer

An agent to repair the injured skin fast.

Health Benefits Of Bulbine Natalensis

Bulbine Natalensis increases libido

Bulbine Natalensis has many health benefits ranging from circulatory to reproductive system. However, people use it majorly to increase libido. Some of the prime benefits of Bulbine Natalensis are as follows:

1.Curing Erectile Dysfunctioning

Erectile dysfunctioning is the inability to maintain penis erection. Low testosterone level is one of the main cause of erectile dysfunction. Bulbine Natalensis is a good natural testosterone booster, which increases testosterone level and thereby cure erectile dysfunctioning.

2.Increases Libido

Libido is the person’s natural sex drive or sex power. Testosterone is the only fuel for man’s sex drive. Lack of sex drive suggests low testosterone. Bulbine Natalensis can increase the testosterone production and thereby increase the sex power too.

3.Muscle Development

Studies were done to test the effect of Bulbine Natalensis on weight gain. It was found regular consumption of Bulbine can increase muscle growth in men.

4.Fights Diabetes

Balbine Natalensis decrease the blood sugar levels in the body. Studies have seen the result but the mechanism behind this is still unknown. Mor research is being done to find out how the herb affects the blood sugar levels.

5.Cures Cracked Lips

Cracked lips occur due to dryness and lack of moisture. Balbine Natalensis has natural moisturizing properties in its sap, that comes from its leaves. Application of the sap significantly cures dry chappy lips.

6.Fights Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disorder in which the immune system of our body mistakenly attacks our own body tissues and parts leading to inflammation of joints and tissues. Balbine Natalensis has the capability to reduce body inflammation and thus fight against rheumatoid arthritis.

Dosage Of Bulbine Natalensis

You should take Bulbine Natalensis daily. For desired results, you should take it daily along with your breakfast. It comes mostly in a powdered form that can be mixed with water for consumption.
The most effective dosage is 8-10mg per kilogram of bodyweight, like for 480mg-600mg for per day for a 60kg male. One should never increase the recommended dose as it may have negative effects on the liver and the kidney.

You should take it regularly for 4-6 weeks after this you have to stop it for next 4-6weeks and then start with the second course.

Side Effects Of Bulbine Natalensis 

Despite several health benefits, Bulbine Natalensis can negatively affect the body too. The negative effects don’t occur all of a sudden but are a result of regular long-term use. Kidneys and liver are the most negatively affected organ by its regular use.

Studies suggest it increases the liver enzyme which further causes decrease kidney functioning. Long-term usage of the herb can even lead to kidney failure. However, this is very rare.

The herb adversely affects the liver. It changes the liver enzyme levels in the blood. Alterations in the liver enzymes can distort the kidney structures. Convoluted tubules and the proximal tubules are the most affected organs.

Many cases of toxicity in the liver and kidneys are reported. Doctor’s don’t recommend its regular use. As per doctors, one should not use Bulbine Natalensis regularly for more than 4-6 weeks.

Once the period is finished, one should leave a gap of 4-6 weeks before its use. This is because it inhibits the chance of kidney erosion.

Studies also suggest that this herb should not be used by women who are trying to conceive or pregnant or are breastfeeding. It’s effect the level of hormones in women too so it is best to be avoided during this stage.

Moreoff, people who are on prescribed medication like anti-diabetic drugs or blood thinners should consult the doctor before using it. It is because the herb may interact with the compounds of the drug and might cause an adverse reaction.

Precaution

Bulbine Natalensis is recommended for patients who are not suffering from any chronic illness. Moreoff, patients with a history of liver and kidney diseases should never use it as it negatively affects both of them. It is because it can even distort the structure of the kidney and liver and may even worsen your condition.

Never use this herb for a very long time. You should use it for a maximum of two months. In case, you develop an allergy or any unusual symptom, discontinue the use and consult the doctor immediately.

Pregnancy & Breastfeeding

Women who are trying to conceive, pregnant, or breastfeeding should not use Bulbine Natlensis. It is because it may alter the hormonal cycle of the body and in turn might be harmful to the mother and the baby.

Contraindications

Bulbine Natalensis can change the liver functioning and damage the structures of the kidneys. Thus, it is contradictory to kidney and liver disease. Some of these contradictory  disorders are:

• Kidney disorders like inflammation of kidneys, kidney failure, kidney stones, glomerulonephritis, etc.
• Liver disorders like hepatitis, liver damage, etc.

Final Talk

Bulbine Natalensis is an excellent testosterone booster with various health benefits. However, these health benefits may differ from person to person. Many people found it very good for eliminating their libido issue.

The herb is 100% natural and works effectively if consumed for the recommended period and dose. You should be careful when purchasing the herb.

Use the pure form of the herb for maximum health benefits. Nowadays, many companies are manufacturing less pure forms of the herb, so be cautious during your purchase.